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YIN YOGA

Friday Night Rebel Workshops

2 hours of delicious Yin Yoga from 7.30-9.30pm at our Road Town studio on the following Friday nights:  

  • 3 April (wait list only)

  • 1 May 

  • 5 June

  • 3 July

Be a rebel and wake up Saturday morning feeling refreshed and rested.

$30 or 2 class passes if you are a class pass holder.

Advance booking required as spaces limited. 

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ASHTANGA YOGA

Introductory 6 week course

Specialised tuition looking at the fundamental aspects of Ashtanga Yoga. Suitable for those new to the form as well as more experienced practitioners. Runs 6 consecutive Sundays beginning 26 April and finishing 31 May. 8.00-9.00am at the Road Town Studio. Advance booking required. $75.00 for the course and includes learning materials to take home. 

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BIG DOG LITTLE DOG

Yoga with your child workshops

Big Dog Little Dog is a special yoga-based curriculum developed by April and her children. It builds trust and connection and is also lots of fun! Suitable for children aged 4-8.

One parent per child.

Sundays : 15 March & 29 March from 9.15-10.00am at the Road Town studio. $15.00 per parent/child pair or $25 for both dates. Advance booking here. 

ASHTANGA YOGA

Delving Deeper: A 3 day Ashtanga Immersion

For those with prior experience of the Ashtanga practice. This workshop will look more closely at: 

  • the anatomical and energetic directions of postures from the Primary Series

  • use of props - when to loose or add props

  • hands-on assists and how these help communicate safety, stability and possibilities in a pose

Day 1: Saturday May 30th 4.00-6.00pm (a playful, led, workshop-style practice),

Day 2: Sunday May 31st 1.00-6.00pm (theory and practice addressing points above)

Day 3: bank holiday Monday June 1 8.30am-10.00am​ (self-practice)

$100.00 includes tea and snacks

Advance booking required

Harmony Yoga BVI - Ashtanga Yoga, Yin Yoga, Vinyasa Yoga and Yoga for parents and children - Yoga workshops, retreats and Yoga Teacher Trainings BVI