Ashtanga Yoga Primary Series 7.30-9.30am
A monthly offering of the full flow of this dynamic practice!
- 2 hr2 hours
- 30 US dollarsUS$30
- Road Town studio behind Island Paints near RiteWay
On the first Saturday of the month April will host a full guided talk-through of the Ashtanga Yoga Primary Series. This is a series of specifically ordered postures that takes about 1.5 hours to complete. In this case, April will lead you through the full Primary Series and offer variations and possibilities along the way. These practices are best suited to those familiar with the Ashtanga practice and especially those who attend the regular Ashtanga classes are welcome to come and experience the full flow of this dynamic practice. Bring your stamina, mat, towel and any other props you may need.
BOOKING Booking closes 24 hours prior to the start of class. CANCELLATION POLICY FOR GROUP CLASSES Sometimes we cancel: We require a minimum of 3 students to book in order to run a group class. Booking closes 2 hours prior to the start of class. If less than 3 students book we will let you know that the class has been cancelled via email and/or through our WhatsApp group (drop April a message (284) 499-1702 and she can add you). Sometimes you need to cancel: We understand "stuff" comes up. If you need to cancel please give us at least 6 hours notice to receive a full refund or class credit. If you give less than 6 hours notice then 50% of the price will be charged. If you book and don't show up then the full amount will be charged. 1-2-1 SESSIONS/RETREATS/SPECIAL EVENTS For 1-2-1 sessions, retreats and special events we operate a 24 hour cancellation policy for a full refund. If less than 24 hours notice is given then we will charge you 50% of the agreed price for that session. Regarding Payment: GROUP CLASSES/RETREATS/SPECIAL EVENTS When you book via our website you will see that we offer options for payment. You can book your place and pay with cash or check prior to or immediately following your class or you can select our "class card" option whereby you purchase a 10 class pass from your teacher ($120 - saving you $3 off the drop-in price) and then present the card to your teacher before or after class. The final option is to pay by PayPal at the time of booking. This is less advantageous to us however as PayPal take 10% of monies for their service. 1-2-1 SESSIONS For 1-2-1 sessions cash or check must be provided either before or immediately following the session. You will not be permitted to book another session until your payment is settled. Bring your own props (BYOP) As part of our COVID protocol we no longer are allowed to loan props. You must bring your own mat (apologies but we can not allow you to practice on the studio floor without one) and your own strap, blocks and bolster if you use these. Vaccinated / Unvaccinated ROAD TOWN STUDIO To attend classes and events at our Road Town studio you must be fully vaccinated. This is a regulation set out by the owner of the space. You will be asked to show your vaccination card when you attend your first class and we will keep a record so that you don't have to show it every time. NANNY CAY As Nanny Cay is an open air venue you do not need to be fully vaccinated to attend classes here. Social distancing is required at both venues.
On the yoga platform near the new marina Nanny Cay, British Virgin Islands